How Does Subway Count Calories
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2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Chicken & Bacon Ranch (with Rotisserie-Style Chicken) 277 570 32 12 1 110 1400 39 2 5 38 40 15 30 15 6" Cold Cut Combo 218 400 20 9 0 80 1610 39 1 5 22 40 20 20 15 6" Italian B.M.T.ยฎ 218 470 26 12 1 85 1790 41 1 5 25 40 30 15 15
Subway Calorie Counter
Nutrition Facts Amount Per Serving Calories 0 Calories from Fat 0 % Daily Value* Total Fat 0g 0 % Saturated Fat 0g 0 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 0mg 0 % Total Carbohydrates 0g 0 % Dietary Fiber 0g 0 % Sugars 0g Protein 0g 0% Vitamin A 0% Vitamin C 0% Calcium 0% Iron * Percent Daily Values are based on a 2000 calorie diet.
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Method One Click on one of the drop-down menus, which include: Sandwiches Salads Protein Bowls Breakfast & Pizza & Sliders Desserts & Sides Press the '+' icon in front of your chosen item from any of these five categories. Optional: Select multiple items for a combined calorie total. Hit the 'Calculate' button at the bottom. Method Two
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430-860 calories B.L.T. Nutrition Facts 330-970 calories Bella Mozza Nutrition Facts 420-1030 calories Benissimo Sandwich Nutrition Facts 510-780 calories Big Hot Pastrami Nutrition Facts 470-1450 calories Black Forest Ham Nutrition Facts 170-670 calories Buffalo Chicken Sandwich Nutrition Facts
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Tuna Chopped Salad, with dressing. Steak & Cheese Chopped Salad, without dressing. Italian B.M.T. Chopped Salad, without dressing. 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing. Cold Cut Combo Chopped Salad, without dressing. Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing.
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Look up nutritional information and calorie counts for all our Subwayยฎ sandwiches, salads, and sides to help you make smart choices.
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2,000 calories a day is used for general nutrition advice, but calorie needs vary. (g) s (g) (g) (g)* )) (g) (g) (g) (g) V V V 6" Subway Series Sandwiches #1 The Philly 192 480 25 9 1 85 1120 37 1 3 3 31 10 15 20 15 #2 The Outlaw 192 440 21 9 0 90 1210 37 1 3 5 30 8 25 20 15 #3 The Monster 207 540 29 11 1 105 1250 39 1 4 4 35 10 15 4 20
Subway Calorie Counter
This menu includes only Sub of the Day for each day of the week.; Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2018.Subway Nutrition Information and Nutritionix in May 2018.
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Calculate Introduction: Subway sandwiches are a popular choice for a quick and customizable meal. If you're conscious of your calorie intake, the Subway Calories Calculator can help you estimate the calorie content of your sandwich based on your choice of bread, protein, and additional toppings.
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Take a look at the Subway nutrition calculator above and find out how many calories, fat, cholesterol, sodium, carbs, fibre, sugar and protein is in each food item. To make it even better, I have added Weight Watchers points as well. Contents show Subway Sandwiches (Subs)
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Nutrition details Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. Nutrition facts We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track.
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2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) Sugars (g) Added Sugars (g) Vitamin C % DV Calcium % DV Iron % DV SANDWICHES
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Multigrain Flatbread (6") Parmesan Oregano Sub (6") Jalapeno Cheese/Cheddar Sub (6") Monterey Cheddar Sub (6") Hawaiian Sweet Bread (6") 1 sub (2.9 oz) Southwestern Spicy Sub (6") Rosemary & Seasalt Sub (6") Chocolate Flavored Reduced-Fat Milk 1 cup (8 fl. oz) 1 side order (3.8 oz) Egg White & Cheese Omelet Sandwich on Flatbread (6")
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The Subway nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Subway meal.
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Calorie Count Protein Carbohydrates Fat Content Sodium Content It's important to understand that the nutritional information provided is based on standard serving size, and can vary based on the ingredients and condiments you choose. Making Healthy Food Choices at Subway